Gluten free roasted makhana seasoned with cheese flavor. Among the most nutritious nuts in the world. Anti aging benefits. Puffed lotus seeds spiked with cheese to stave off those hunger pangs. Your perfect companion to beat those mid work time hunger. Popped To Perfection, Our Roasted Cheese Makhana Is A Snack High In Protein, Fiber, And Anti Oxidants. Take a snack swap, Move Over Popcorn! Sugar Free, Dairy Free, Carbohydrate free. Weight: 35 gms. Ingredients: Makhana Edible oil , Cheese powder, onion powder , Ginger powder , Spicy Red chiili , kashmiri Red chiili , Black pepper , Garlic powder , Amchur , black salt & sugar. Storage: Store In Cool & Dry Place. Store in air tight containers after opening. Keep away from direct sunlight. Health Benefits: Beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content, Highly recommended for diabetics too due to their low glycemic index, Gluten free, protein rich and high in carbohydrates, They are low in calories, making them an ideal snack for weight loss. Shelf Life: 10 days